Reformer Pilates

Reformer Pilates combines controlled movement with spring-based resistance for a challenging, full-body workout that builds strength, stability and mobility.

With just six reformers in our dedicated Reformer Room, classes are intentionally small, giving you more space, more guidance and a more personal experience.

Perfect for those new to Reformer Pilates, Foundations gives you time to become familiar with the equipment, understand the key movements and build confidence with your technique.

But don’t be fooled by the name – Foundations is still a challenging, full-body workout. The class simply moves at a more controlled pace, with more time to understand the equipment, technique and movements.

Suitable for beginners and all levels.

A stronger, more dynamic Reformer class designed to challenge your strength, control and endurance.

Expect a faster-paced flow through exercises, using the resistance of the Reformer to work the whole body and build strength from the inside out.

Open to all levels, including beginners, but expect a faster pace and a little more challenge, with options and guidance throughout.